Homemade Sloppy Joes

21 Apr

 

I am currently expecting and cannot diet, but as soon as this sweet bean pops out, it’s back to diet and exercise for this family! So each week I will be calculating each meal for both calories and cost.  That way, when the time comes, calorie counting should be a cinch!

I was never given Mamwich growing up, so this is the only way I like my sloppy joes.  Some people love them, others hate them.  I love them and they are VERY easy and inexpensive!

Sloppy Joes

Ingredients:

1

lb ground beef
2 c ketchup
1 T honey mustard (optional)
1 T relish (optional)
4   Buns
 
    Directions:
     Brown ground beef.  Drain.  Add ketchup, mustard, and relish.  Mix together and swimmer until. warm.   
     Serve on buns. 
 
Calorie Count
     

Total Calories

1

lb ground beef 1360

2

c ketchup 400

1

T honey mustard (optional) 0

1

T relish (optional) 0

4

  Buns 440
    Total 2200
    Total per Serving: 550
 
 
Cost
     

Total Cost

1

lb ground beef $0.25

2

c ketchup $0.50

1

T honey mustard (optional) pantry item

1

T relish (optional) pantry item

4

  Buns $1.99
    Total $2.74
    Total per Serving: $0.69
 
 

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