I am currently expecting and cannot diet, but as soon as this sweet bean pops out, it’s back to diet and exercise for this family! So each week I will be calculating each meal for both calories and cost. That way, when the time comes, calorie counting should be a cinch!
I was never given Mamwich growing up, so this is the only way I like my sloppy joes. Some people love them, others hate them. I love them and they are VERY easy and inexpensive!
Sloppy Joes
Ingredients:
|
1 |
lb | ground beef |
| 2 | c | ketchup |
| 1 | T | honey mustard (optional) |
| 1 | T | relish (optional) |
| 4 | Buns |
Directions:
Brown ground beef. Drain. Add ketchup, mustard, and relish. Mix together and swimmer until. warm.
Serve on buns.
Calorie Count
|
Total Calories |
|||
|
1 |
lb | ground beef | 1360 |
|
2 |
c | ketchup | 400 |
|
1 |
T | honey mustard (optional) | 0 |
|
1 |
T | relish (optional) | 0 |
|
4 |
Buns | 440 | |
| Total | 2200 | ||
| Total per Serving: | 550 |
Cost
|
Total Cost |
|||
|
1 |
lb | ground beef | $0.25 |
|
2 |
c | ketchup | $0.50 |
|
1 |
T | honey mustard (optional) | pantry item |
|
1 |
T | relish (optional) | pantry item |
|
4 |
Buns | $1.99 | |
| Total | $2.74 | ||
| Total per Serving: | $0.69 |
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